3 Healing And Relaxing Essential Oil Recipes

Since ancient times, essential oils have been revered for not only their exquisite aroma, but for the powerful healing properties they contain.

There are many recipes for essential oil formulas, but they can be complicated and require exotic, expensive oils. However, I have created a few convenient and cost effective recipes that anyone can make and enjoy.

It’s tempting to think that they just smell nice, and that’s it, but therapeutic grade essential oils are so potent that just a few drops can lighten a sullen mood or kill a nasty virus, sometimes even both. These concentrated plant medicines are naturally anti-viral, antiseptic and anti-bacterial, yet they also contain regenerative medicines that heal tissues and restore balance to the body, mind and spirit, all with minimal side effects.

There is hardly an issue that essential oils can’t help, either by reducing symptoms, initiating healing or boosting your spirit, all with minimal side effects and investment. While it can seem daunting to know which oil to use for inflamed skin, and which to use for creative inspiration, the following recipes can help anyone enjoy the benefits of aromatherapy.

Even though you may think that essential oils are just perfume, there are many other convenient and soothing ways to use essential oils. Basically, any time that you are smelling them, they are helping you, but they are even more effective when applied directly to the body. Feel free to add a few drops to your bathwater, mix in with your favorite hand lotion, or burn in a diffuser.

Be sure to always dilute essential oils before putting them on your skin, and never ingest them. Although some essential oils may seem expensive, this is a product where you absolutely get what you pay for, so don’t skimp. Also, it is important to always use therapeutic-grade essential oils from a reputable company, not the cheap kind you find in an old record store next to the candles and incense.

The following essential oil recipes are designed with convenience and cost in mind. These oils are easy to obtain in most health food stores, and deliver a big bang for the buck. With just a small investment in a few quality essential oils, you can treat most issues on both a physical and emotional level. No pill can do that.

See next page for some essential oil recipes.

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