4 Crucial Aspects Of An Anti Parasite Diet – Foods To Eat And Avoid

Eat a lot of anti-parasitic fruits

On top of eating a lot of fresh vegetables, you also need to incorporate the following fruits to your parasite diet.

* Pomegranate – the Natural Remedies Center suggests that pomegranate is one of the best fruits for your parasite diet because it effectively kills off parasites and intestinal worms. It is very effective in flushing the intestines of bad bacteria.

* Papaya – the same article on the website also suggests adding papaya into your diet, especially papaya seeds. Papaya has rich amounts of enzymes and glycosides called caricin and carpaine, and these are very anti-parasitic in their behavior.

* Bitter melon – according to the Hydro Holistic article, this weird looking fruit has a long history in traditional Chinese medicine for the treatment of parasites. It has a very distinctive taste and might take some getting used to.

* Pineapple – the Raw Girl Toxic World article recommends pineapple in your parasite diet because of its rich quantities of an enzyme called bromelain, which acts as an anti-parasitic agent.

Use a lot of anti-parasitic spices

To help kill off parasites and make the foods on your diet tastier, you should add a lot of good spices into your parasite diet. For instance, the Hydro Holistic article recommends using cayenne and thyme in your cooking. These can both help kill off parasites and heal the inflammation in your body, thus helping you to recover more quickly. They can also help to cleanse the intestinal tract by increasing circulation and bowel movement.

The Fern Life Center article also recommends drinking some ginger tea first thing in the morning. This is a great anti-inflammation herbal tea that will help flush the system out. The website also recommends that you add natural healthy bacteria in your parasite diet – you can do this by consuming probiotic supplements.

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