4 Natural Migraine Relief Remedies To Use Today

When you have migraines, you know that the minute you get that aura or feeling that another one is coming on very soon, you better find some natural migraine relief RIGHT NOW.

Otherwise, you’ll pay the price and may be stuck at home, locking yourself in a dark room for the next three to five days.

Well, surprisingly to some people, the American Academy of Neurology and the American Headache Society are now telling their practitioners about ways that people can find natural migraine relief. Yep, the doctors want to take advantage of natural means as well as administer their powerful drugs for those who suffer from migraines.

Feverfew: Long History of Herbal Migraine Relief

These natural migraine relief methods aren’t ones that people haven’t known about for centuries. Herbalists and natural health practitioners who wouldn’t touch a drug for natural migraine relief have used herbs for migraines for centuries. Probably every herbal school worldwide teaches their students that feverfew is exceptionally beneficial to those with migraines. You don’t need a neurologist to tell you that this is true!

Butterbur: Long History of Migraine Relief

Butterbur is a beautiful plant in the daisy family with a purple and white flower. It’s found alongside rivers and ditches and in marshes. The root extract was found to reduce the number of migraines suffered by 48% when given 75 mg twice daily in one study at the Department of Neurology at Albert Einstein College of Medicine in New York.

Nutritionist Remedy for Natural Migraine Relief

Ask any nutritionist who’s been in practice for awhile and you’ll find another supplement that stops a migraine; it’s magnesium. Studies have shown that those who suffer from migraines are generally deficient in magnesium, and when they take the supplement, they’ll have 42% fewer migraines. Here are the details of one of those studies.

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