Best Cellulite Treatments And Remedies To Use At Home

Even though it shows up on the bodies of nearly ninety percent of women, somehow cellulite has gotten a bad rep. This virtually harmless condition makes even the most confident female want to completely shroud herself in black rather than risk being ridiculed for having “cottage cheese thighs.” Ugh.

The appearance of cellulite may be undesirable in modern culture, but it is virtually inescapable. Having cellulite shouldn’t result in a psychological complex, but rather gauged as a sign that something may be out of balance.

There are many factors that contribute to the appearance of cellulite. It is generally a result of your fat cells storing excessive amounts of toxins and fats which can trigger a spike in estrogen levels. When there is an overload of this hormone, it causes the fat cell to weaken and lose its structure. The result – the all-too-familiar golf ball dimples, occurring generally on women’s hips and thighs.

If you would like to reduce the appearance of cellulite, it is important to remember that the most effective treatment plan contains diet and exercise, not creams, gadgets, or even liposuction can claim to wipe it out completely. However, there are safe and effective natural treatments that can help reduce fat and toxins and make the skin appear more smooth and vibrant.

Essential Oils

Long used for their detoxifying and diuretic benefits, therapeutic grade oils can greatly improve the look of cellulite. Choose two or three from the list below and mix ten drops into a handful of massage cream or scrub.

* Grapefruit – helps decrease fluid retention,

* Cypress – increases lymphatic drainage

* Cedarwood – has diuretic properties

* Juniper – supports detoxification

Essential oils are powerful, and should not be applied directly to the skin. Buy the best quality you can afford and use frequently for best results.

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