Candida Diet Recipes Plus Warfare With Probiotics And Antifungal Herbs

Stopping a Candida yeast infection involves not only Candida diet recipes but also all-out warfare with other helpful microbes that are probiotics.

Bifidobacterium longum, two capsules daily for several weeks, according to Christine Orecchio, author of the book, 180 Ways to Use Food as Medicine, will restore vaginal pH and vaginal flora when there’s a vaginal Candida infection. These vaginal infections can be incredibly stubborn, persisting.

The probiotic called Saccharomyces boulardii is another helpful microbe to use. The dosage is three to four capsules taken with water before bed on an empty stomach. Taking probiotics for about a month is usually enough to repopulate the proper bacteria inside the body’s mucosal membranes.

Changing the microbes in your warfare program against the Candida yeast is the answer to helping your body overcome this yeast. However, you must also use antifungal herbs and be diligent, changing the remedies you use every four days. When you do this, then you can prevent any adaptation of the Candida yeast. Yeast and fungi love to do everything it takes to adapt to their environment to ensure survival. It’s easy to use the same old protocol day after day – but you end up with no lasting success because Candida survives by adapting.

On the other hand, when you use anti-fungal herbs for only four days at a time, then switch to another, the poor little old Candida yeast in your body will ‘say’, “Hey, what’s happening? Why did she change the anti-fungal herb – I was just getting used to it.” Then after another four days, you can switch to another anti-fungal herb.

And again, the Candida will ‘say’, “Hey, what is going on here? I can’t adapt that fast.” By the time you change the anti-fungal herb one more time after another four days, you’re making distinct progress in beating this yeast issue. The yeast are dying like never before. Of course, make sure you’re drinking enough water to move out the carnage!

Anti-Fungal Herb Candida Diet Recipes

The anti-fungal herbs you could use are really endless; every culture has their own anti-fungal herbs. With three chosen from every culture, you’ll have enough to last for more than a whole year. Choosing four different ones to use for 16 days and then repeating the cycle until your Candida infection is gone is the way to eliminate the infection.

Here’s a list of some that you can choose from:

* Olive leaf extract (2 caps/meal)
* Pau d’arco tea (3 cups tea/day)
* Oregano oil (2 caps/meal) (Gaia Herbs)
* Grapefruit seed extract (2 capsules/meal)
* Orthomolecular Candicid Forte

Pages: 1 2