Explore The Health Benefits Of Ginkgo Biloba On The Brain And On Circulation

Ginkgo biloba has its roots in traditional Chinese medicine. This tree is one of the oldest trees on the planet, with some paleobotanists finding similar tree fossils dating back 250 million years. It has history in both medicinal and culinary use.

The parts of ginkgo biloba used contemporarily include the leaves and seeds and they are often dried and used in various forms.

There are great health benefits to using ginkgo biloba supplements. The main health benefits of ginkgo biloba come from components called flavonoids and terpenoids. These are helpful in helping with circulatory conditions and many conditions concerning the brain.

According to a 2010 NewsMax article, flavonoids are antioxidants, which studies have shown to protect the nerves, heart muscle, blood vessels and retina from damage. Terpenoids, on the other hand, help the body’s blood flow by dilating the blood vessels.

Alzheimer‘s disease and mental function

Great benefits of ginkgo biloba involve enhancing the brain’s ability to function. It has been found to improve the brain’s memory functioning abilities. According to Herb Wisdom’s website, there are over 300 studies showing the positive influence of ginkgo biloba on brain function. This is believed to be because of the antioxidants found in ginkgo biloba, both the terpenoids and flavonoids. These antioxidants have abilities to improve platelet and nerve cell functions and increase blood flow to the nervous system and brain.

Herb Wisdom also reports that the health benefits of ginkgo biloba include reducing blood viscosity. A 2013 article on gingko biloba reported that these antioxidants help to send more oxygen to the brain by improving circulation. This helps to fight off the free radicals that can destroy cells in the body by improving the nutritional flow to the brain. The article also reported that the UCLA Brain Research Institute found that verbal recall improved in a test group with age related memory difficulties. In addition, they noted that the brain functioned better in memory centers when ginkgo biloba supplements were used.

A lot of the above is believed to help in various brain functioning conditions, not just memory improvements. For example, subsequent studies have also shown ginkgo biloba helping people suffering from Alzheimer’s disease. Alzheimer’s disease is a degenerative condition marked by a vast loss of nerve cells in the brain. This often leads to severe memory loss and deterioration of cognitive ability. According to a 2010 Livestrong article, there are studies showing that ginkgo biloba can help in slowing down the cognitive decline brought by Alzheimer’s disease.

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