Herbs For Asthma Support And Relief

Herbs are a beneficial part of a protocol designed to minimize distress that asthma causes. They improve the wellness of your immune system, respiratory tract and entire body so that you become less susceptible to asthma attacks.

While herbs have an important role in the management of asthma, remember that asthma is a complex condition that often needs to be managed by health care professionals.

Herbal therapies do not replace conventional medications or medical treatment in the event of acute asthma attacks or severe respiratory distress. If severe breathing difficulties arise, get medical help immediately.

Despite the limitations of herbal therapy, herbs provide excellent support to the body when used as complementary therapy for conventional treatment.

Licorice

Licorice root has been used for centuries to relieve allergies and reduce inflammation. Many asthma attacks are related to allergic responses, so improving your resistance to allergic reactions ultimately reduces your chances of having an asthma attack. Licorice root improves the health and function of the adrenal glands, thereby diminishing the allergic response. It supports the health of the immune system.

Licorice root is also a potent expectorant, thinning mucus so that the mucus can be eliminated from the breathing pathways, resulting in improved airflow. The herb has antispasmodic properties, serving to quiet coughs. It has a relaxing effect on the inflamed respiratory tract. Licorice root should not be used continually. Use it only during times of flare ups of allergies and asthma.

People who suffer from high blood pressure should use licorice labeled DGL licorice, as plain licorice root may cause an increase in blood pressure.

Commonly recommended daily dosages include 1-2 grams of the powdered root; or 250-500 milligrams of dried powdered extract. Check product labels for specific instructions as concentrations vary.

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