High Blood Pressure Natural Remedy – Out-of-the-Box Thinking

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High Blood Pressure Natural Remedy – Out-of-the-Box Thinking

When you’re looking for a high blood pressure natural remedy, consider what type of personality you have.

If you’re a Type A Gotta Get It Done Now and Do It Right personality, then it’s possible that you may have high blood pressure. The stress level you have in your life will play a big role in how well you and your arteries can bounce back from high blood pressure.

Dave Mulvain, Clinical Nutritionist located in Durand, Illinois, has been working with nutrition clients since the 1980s. He’s counseled many clients who have had hypertension and use his high blood pressure natural remedy.


How to Tell If Your Blood Pressure is Rising

“What I tell my clients is that the feeling of stress is a response to elevated stress hormones. When you’re under a lot of stress, it’s natural that your body will want to go faster. The first sign of stress, especially in job situations, is to look at the clock and say, ‘Oh, my God, it’s 3 p.m. and I have to get all this work done by the meeting in an hour. I don’t have enough time to do it.’”

“When you hear yourself saying this, what you’re hearing is the fight or flight response. This response will drive you to go for caffeine, alcohol, chocolate, candy or an energy bar loaded with carbs,” he said.


Stop Listening to Your Subconscious Mind About What to Eat

“Another thing to consider is that when you feel your blood sugar going low, your subconscious mind tells you to do something and do it now; take something to get a fast pickup. This is the worst thing to do and the wrong thing to do. The adrenal glands are a major player in the production of high blood pressure and the speed of the insulin response is the other big player.”


A High Dose of B Vitamins May Be Your High Blood Pressure Natural Remedy

What Dave recommends his clients to do is something that a lot of medical doctors would never recommend. He tells them to take a large dosage of a well-balanced B vitamin complex along with a little snack of protein and fat. According to Dave, in about 15 minutes, they’ll feel a difference. This high blood pressure natural remedy is for immediate relief because the person is feeling high blood pressure at that moment in time.


The Connection to Insulin

Dave has also found an important connection between high blood pressure and insulin. “This connection is evident because losing 10% of the body weight will drop the blood pressure. In many cases, the high blood pressure is only a response to high blood sugar and high insulin; it doesn’t always have to relate to obesity,” he reported.

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