Home Remedies For Hemorrhoids To Give You Relief

by

Home Remedies For Hemorrhoids To Give You Relief

There is much that you can do at home to prevent and heal hemorrhoids. Home remedies for hemorrhoids reduce pain, swelling, itching, irritation and bleeding.

Let’s take a look at some of the best home remedies that provide lasting relief from this uncomfortable condition.


* Eat a diet rich in fiber. High fiber foods produce softer stools which are easier to pass. By avoiding constipation, you will have less pressure and constriction of the blood vessels of the rectum. This important action will relieve pain and even prevent hemorrhoid formation. If you have not been eating a high fiber diet, increase your consumption of high fiber foods gradually over a few weeks. Aim for thirty five grams of fiber each day. Foods highest in fiber include fruits, vegetables and whole grains. Eat prunes, dried apricots, papaya, and dried peas and beans several times weekly.

* Limit your intake of proteins. High protein diets are difficult to digest. Obtain most of your protein from plant based sources, such as tofu, soybeans, lentils, whole grains, and dried peas and beans.

* Limit foods that contain solid fats, especially animal fats. They can increase levels of unhealthy cholesterol. Cholesterol deposits build up on the linings of blood vessels, such as vessels in the anal region. These predispose you to hemorrhoid formation as well as illnesses which affect your entire body.

* Drink lots of fluids. Water and herb teas are best. Drink an amount of ounces equal to half of your weight in pounds. For example, a person who weighs one hundred fifty pounds should drink seventy five ounces of fluids daily.

* Lose weight if you are overweight. Increased weight adds pressure to the rectal area, especially when sitting. Overweight people are at risk for having hardening of the arteries and other circulatory ills. Hemorrhoids are varicose veins. Whatever you can do to improve your circulation will help reduce hemorrhoid inflammation.

* Purchase a sitz bath tub at a pharmacy or medical supply store. Sitz baths provide immediate relief for the itching, pain and swelling of hemorrhoids. Follow the instructions on the label. Sitz baths improve hygiene of the anal region. Excellent hygiene reduces inflammation and irritation.

* If you have an aloe plant and are experiencing distress due to hemorrhoids, slice a leaf open and apply the juice directly to the hemorrhoid for rapid relief of pain, itching and swelling.

* Purchase witch hazel and pour it into a small spray bottle. Carry it with you when you are away from home. Spray it on the anal area after each bowel movement and several times daily. Dickenson’s witch hazel is an excellent brand.

Pages: 1 2

Follow this site

Where To Buy
Quality Dietary Supplements, Herbs, Natural Remedies
and Other Natural Products at Affordable Prices

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>