How Burdock Root Benefits Your Health

by

How Burdock Root Benefits Your Health

Burdock is a root plant found in Europe and Asia. This sweet tasting gummy-like plant has been traditionally used for its health benefits in Chinese medicine. It is also a very common cooking ingredient in many Asian countries where it is eaten much like a root vegetable.

In Japanese cuisine, it is known as “gobo”. The root plant can be eaten raw or cooked using various methods. Burdock root benefits your health in multiple ways as well, thus making it a good ingredient to add to your diet.

The healing powers of burdock are down to its large mineral and vitamin content. Burdock root has significant amounts of arcigen, calcium, chlorogenic acid, essential oil, flavonoids, iron, inulin, lactone, mucilage, polyacetylenes, potassium, resin, tannin, and taraxosterol.


Purifying and antibacterial burdock root benefits

Burdock root is a very good antibacterial plant. It has traditionally been used to purify the blood and get rid of any toxins that might be present. This has been found to be because of the presence of polyacetylenes in burdock root. The benefit of polyacetylenes have been researched and found during a study conducted in 1994. The study, published in the Journal of Herbal Drugs and Phytopharmaceuticals, revealed the antimicrobial effect of burdock root.

Thus, burdock root is beneficial in treating various skin diseases such as eczema, psoriasis and acne. According to the website herballegacy.com, it helps to increase circulation and detoxify the epidermal tissues. According to Natural News reporting in 2011, this makes it great to use for burned skin tissue.

The increase in circulation has also meant that burdock root benefits may extend to preventing hair loss and treating the scalp for dandruff. It is often added for these specific types of products to help stimulate the skin, purify and boost hair growth. Natural News also wrote in 2011 that the phystosterols and fatty acids present in burdock root will help in making hair shinier and stronger.

Pages: 1 2

Follow this site

Where To Buy
Quality Dietary Supplements, Herbs, Natural Remedies
and Other Natural Products at Affordable Prices

Tags

Categories



Share This

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>