How To Prevent Tuberculosis – 3 Important Pieces Of Health Advice

Do you wish to learn how to prevent tuberculosis? Here, a few simple yet important tips for preventing TB are discussed.

Tuberculosis (TB) is a possibly fatal condition that can be contracted through close contact with other people suffering from it. Only about 10% of people who are in contact with someone infected contract the disease themselves, but you should still take some measures to prevent it.

TB can transmit through the air, but you need to have the TB bacteria already present in your lungs in order to contract the disease. However, it is quite easy to get the bacteria into your lungs – inhaling only for a few minutes might transmit it. Proper prevention measures should be taken if you feel someone close to you might suffer from TB, and the best way is to try to lead a healthy lifestyle and keep immunity levels up.

In recent years, the increase in incidence of diseases that weaken immunity, such as HIV/AIDS, have also resulted in there being an increase in TB cases as well. Normally, the body’s immunity system is able to fight off the disease, but if the system is weakened, you might be under increased risk. Thus, focusing on having a good immune system is the main point in preventing TB.

Below, there are ways to naturally boost your immunity system and other measures you need to take in order to prevent TB. If your condition worsens, it is advised to contact health professionals.

How To Prevent Tuberculosis Tip #1 – Avoid contact

If you know someone has contracted TB, you should avoid contact with the person and anyone close to him until his condition has been cured. Also, it is advisable to wear a facemask if you need to have contact with these people. This will protect you from breathing in the unhealthy bacteria. The National Health Service of UK also advises anyone who has TB to stay home until the condition is cured. Staying home and taking care of the symptoms will help you get better quicker and keep other people safe from contracting the disease.

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