Liver Regeneration – It Really Is Possible

Unlike any other organ in your body, the liver has an incredible capacity for regeneration after injury or damage.

Some relevant facts that are very interesting include the following:

* Even after surgical removal of part of the liver, liver regeneration generally takes place. This happens until the organ regains its full size again.

* In procedures where humans have received a baboon liver transplant, the liver quickly grows to the size of a human liver.

* If the donor’s liver is larger than the recipient needs, the liver will shrink to best suit the new host recipient.

Susun S. Weed, an expert in natural healing, is known for her work in the field of herbs. Like other herbalists, she considers the liver to be almost like a recycling center. As the blood circulation passes through the liver, every blood cell is examined to see what it contains. Are there vitamins and minerals there? They can stay and be used. Are there enzymes? These are helpful for a lot of different functions. Are there waste products? These need to be filtered out and are tagged so the body removes them. Hormones are disassembled for recycling.

Your liver’s good health is vital for your well-being. After you’ve had any type of disease, injury or trauma, you need full liver support if you want full liver regeneration. It’s your daily choices in life about your lifestyle and what you eat that can tremendously impact your liver regeneration process and results.

What choices would influence liver regeneration? Below are five for you to consider:

1. Foods

Fatty, sugary, and processed foods clog up your liver and render its functioning inefficient. Thus, it’s very important that you get to know the foods that help with liver regeneration by keeping it in top condition while regenerating.

Green leafy vegetables that are rich in iron and magnesium, as well as those that contain chlorophyll, such as arugula, broccoli, dandelion, kale and spinach are all excellent liver cleansers. When the liver is cleared out of its toxins, it can spend more time investing energy and resources for liver regeneration.

Apples, berries, and lemons also help tremendously with liver regeneration as they contain d-glucaric acid and other phytochemicals. The medicinal constituents in these foods clear out fatty deposits within the liver. A glass of hot water with the juice of half a lemon is the perfect way to start the day when you desire liver regeneration. This alkalinizes the body, which in turn helps flush out toxins from the body, and refreshes your liver.

The key antioxidant needed during liver regeneration is glutathione. Foods that contain sulfur and allium such as onions, scallions, chives, leeks, and garlic are perfect foods for liver regeneration because they provide raw materials for glutathione to be made. This powerful antioxidant helps eliminate carcinogens and toxins from your liver.

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