Natural Remedies To Relieve Depression On An Energetic Level

While it’s something no one wants to admit, most people suffer from depression at one or more times in their life. It’s natural to feel a little gloomy every once in a while, but there are times when it seems impossible to shake that icky feeling.

You can’t just decide not to be depressed, but with the help of some energy medicine, you might just feel a bit more perky and ready to face life again.

Depression is caused on an energetic level by stuffing our emotions, or even cutting ourselves off from them completely. There is a back-log of feelings and no healthy outlet. This can be due to stress, anxiety or a perceived lack of emotional and physical support from loved ones.

My clients turn to me for help with their depression because I can offer them something other than the emotion-numbing drugs that conventional medicine is all too happy to prescribe. They are looking for something that will help them feel their feelings and deal with them rather than a drug that makes everything just kinda blah. They’re ready to take their life back.

There are three energetic types of remedies that I continually turn to for relieving depression, not only for my clients, but for myself as well. Flower Essences, homeopathic remedies and essential oils are safe and convenient ways to help face and release the unprocessed emotions that cause us to feel sad, lethargic and generally unsupported.

Flower Essences

I never let a client leave my office without a custom-blend of homeopathic flower essences. These vibrational remedies provide emotional and spiritual support while allowing you to acknowledge and release negative emotions. Keep in mind that they work on a very subtle level, but produce powerful results.

* Olive – use when feeling totally emotionally and mentally exhausted, restores capacity to deal with life

* Star of Bethlehem – heals past experiences of shock or trauma and promotes calm during intense stress

* Mustard – dispels gloomy and sad feelings, restores emotional positivity and brightness

* Gorse – brings back feelings of optimism when you feel there is no hope left

* Sweet Chestnut – excellent for deep bouts of severe depression, restores optimism

These remedies can be found in many health food stores and are completely safe to use with no side effects. Mix four drops of up to six essences in a glass of water three or four times per day.

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