Natural Shingles Treatment That Is Nutrition Based
Are you looking to use natural shingles treatments that are safe and effective?
Every Shingles Treatment Needs To Meet These Goals
Any shingles treatment should aim at improving the body’s overall nutritional status and immune system functioning. Shingles is the reactivation of the chicken pox virus that lies dormant in the nerves. When the individual is under a lot of stress, the virus is activated and causes a rash of blisters that show up on the surface of the skin, following the route of a nerve. It’s a painful condition.
Correct Any Immune and Vitamin Deficiencies
Normally, the body should be able to keep the virus in check, but if there’s an immune system deficiency of any kind, this can put someone at greater risk for the shingles outbreak. Thus, any vitamin or mineral deficiency you may have can be the root cause of your shingles outbreak.
The chicken pox virus is in the herpes family of viruses so antiviral agents have the greatest potential to stop the virus dead in its tracks. Thus, vitamin A, vitamin C, vitamin E, and vitamin D play a big role in your shingles treatment.
Although many people are shy of using bigger dosages due to public fear of toxicity, amounts as high as 100,000 IU vitamin A, 2 to 4 grams vitamin C, 400-800 IU vitamin E, and 10,000 IU vitamin D taken daily for 1 to 2 weeks is not anywhere near the toxicity mark. While taking these antioxidants, add in 50 mg zinc and 200 to 400 mcg selenium, other important minerals for boosting the immune system.
The nutritional supplement L-lysine may also be of help, and needs to be taken at high doses of 4 to 5 grams per day. L-lysine works quite specifically against the Herpes group of viruses.
How to Raise Immunity Quickly During Shingles Treatment
Boosting immunity always has a dietary component. These are the top seven things to remember during shingles treatment when you want a much higher functioning immune system:
* Stop eating sugar. Sugar paralyzes the white blood cells and they become unable to defend you from microbes.
* When under attack from a microbe, your free radical production will increase. Do what you can to avoid creating additional free radicals – stop smoking, don’t drink alcoholic drinks, avoid eating fried foods and foods that are highly processed.
* Juice vegetables such as carrots, tomatoes, onions, garlic, cilantro, parsley, spinach, kale and Swiss chard. You’ll soak your body’s cells in hundreds of medicinal substances that will activate your immunity – and meanwhile may cure some other ills.
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