Natural Toothache Pain Relief

Next to the common cold, toothaches are one of the most common ailments known to mankind, and if you are suffering from one, you want fast relief, but you probably don’t want to go to the dentist.

What if you could relieve toothache pain naturally without even having to make an appointment?

Tooth decay and the painful, swollen toothaches that follow are caused by three main factors: the presence of bacteria, sugar for the bacteria to feed on, and the weakness of tooth enamel. The more you can do to limit these factors, the less toothache you will feel.

The best practice to avoid toothache pain is to eliminate the bacteria and food that gets stuck in your teeth. Brushing, flossing and rinsing are essential habits for good oral hygiene, but sometimes that is not enough, or it’s too late.

If your teeth are already hurting, there are so many natural products that can not only help relieve toothache pain, but also reverse cavities, heal gums and improve bad breath. Try a combination of the following remedies that can strengthen teeth, repair cavities and relieve pain to see what works best for you.

Nutrition

If you truly want to relieve toothache pain, it is necessary to reduce your intake of processed foods and refined sugars. Products like candy, soda, and many wheat products are very damaging to the enamel of your teeth, and can aggravate a toothache instantly. At the same time, providing the proper nutrients so that your teeth can stay healthy is equally important, and can help your teeth stop hurting.

* Calcium – 1000 mg daily, necessary for strong healthy teeth
* Vitamin A – 10000 IU daily, important for tooth formation
* Vitamin B complex – 50 mg of each major B vitamin daily, maintains healthy gums
* Vitamin D3 – 400 mg daily, needed for absorption of calcium
* Vitamin K – use as directed, aids in preventing tooth decay

Essential Oil Compress

The healing powers of essential oils are perfect for relieving a toothache due to their concentrated medicinal nature, and inherent anti-bacterial and anti-septic qualities. Mix the following therapeutic-grade essential oils in a 1oz bottle of almond oil and apply to tooth with a cotton swab several times per day.

* Clove oil – 3 drops
* Tea Tree oil – 5 drops
* Roman Chamomile oil – 5 drops
* Cinnamon bark oil – 3 drops
* Eucalyptus oil – 3 drops

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