Proven Liver Cleanse Recipe – An Herbal Formula That Works

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Proven Liver Cleanse Recipe – An Herbal Formula That Works

One of the most famous liver cleanse recipes is one from Dr. John R. Christopher, who founded the School of Natural Healing in Springville, Utah.

Dr. Christopher wrote one of the best textbooks on herbology that is still used today. He details five to six different uses and different herbal concoctions for hundreds of symptoms and health conditions.

His knowledge was very extensive and based on his years of experience with patients, including using herbs in the military before antibiotics were used widely. He practiced in Utah where medical help was unavailable for miles and the natural herbs of the land had to be used to survive.

Since Dr. Christopher passed away, his family continued the tradition of the herbs and still teaches classes regularly. This school has taught and graduated thousands of people who now know how to safely and effectively use herbs. In their curriculum, they teach students how to make their own liver cleanse recipe.


Dr. Christopher’s Liver Cleanse Recipe

Here’s that recipe:

3 parts Barberry (Berberis vulgaris)
1 part Wild yam (Dioscores villosa)
1 part Cramp bark (Viburnum trilobum or opulus)
1 part Catnip (Nepeta cataria)
1 part Fennel seed (Foeniculum vulgare)
1 part Ginger (Zingiber officinalis)
1 part Peppermint (Mentha piperita)

Directions

1. Decide on how much of the formula you need. Will it be for yourself or you and your five friends? If it’s for you alone, a tablespoon will be your “part”. If you are creating the formula for six people, your “part” will be a half cup. And if you are creating the formula for an entire class of wellness minded people who intend to cleanse, your part will be equivalent to a cup.

2. Mix all ingredients together.

3. Encapsulate the formula in size 00 capsules, or place it in a foil food bag that is stored in a dark cool place.

4. Dosage is one teaspoon per cup of boiling water twice daily or two 00 capsules taken after every meal.

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