Seeking A Home Remedy For Kidney Stones? These Ideas Should Help

The kidneys are among the most important organs in our body because they flush toxins out of our system. It is thus important to keep them healthy.

It is possible to develop kidney stones when the ability to process toxins is weakened. Kidney stones are essentially a crystallization of unprocessed minerals such as uric acid and phosphorous. And excessive consumption of vitamin D or for example dehydration can enhance the formation of kidney stones.

Kidney stones don’t always cause symptoms at the start and thus you can go on with your life without knowing that you have them. Sometimes, they cause severe pain, vomiting and the need to urinate very often.

If you are looking for a home remedy for kidney stones that will help you treat the symptoms and get rid of the kidney stones naturally, the following pointers should help.

Increase your liquid intake with various drinks

It may sound too simple, but the best home remedy for kidney stones is to drink enough water. You should drink around 10-14 glasses of water a day if you experience symptoms of kidney stones. Water will help to dilute the stones and reduce the concentrations of calcium and uric acid in the urine.

You should also try adding some citric acids into your water. For instance, add some lemon drops to the water or you can even drink freshly squeezed lemon juice on its own; just make sure you don’t add any sugar to it. Lemon juice will also make you pass urine more frequently and can help with breaking down the calcium and salt components of kidney stones.

Another great drink to consume as a home remedy for kidney stones is cranberry juice. According to a 2012 article in Health News, cranberry juice is high in nutrients such as anthocyanins, vitamin C and antioxidants, which can all reduce inflammation and relieve the pain of kidney stones.

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