Seeking A Natural Cough Remedy? Try These 6 Simple Home Treatments

Are you looking for a safe and effective natural cough remedy to help you deal with the condition?

A cough can be a harmless occurrence that goes away quickly, or it can be a persistent and irritating problem.

Often, brief coughs are caused by external factors like cold air, irritating fumes or dust. Longer and more persistent coughs are more often the result of excess mucus and other secretions in your lungs and respiratory system. This is often due to some form of respiratory condition like the common cold, pneumonia or tuberculosis.

Some coughs are also very dry with a ticklish or sore throat, while some are accompanied by thick phlegm.

There are some great natural remedies for cough. If your cough is not going away and you have been suffering from it for a long time, it is advisable to visit your healthcare professional because sometimes cough can be a side effect of a more serious condition like cancer.

If you suspect yours is just a run of the mill cough caused by a passing infection, dry air or pollution, however, give a natural cough remedy a try to see if it helps to ameliorate that annoyance and discomfort.

Licorice root

A great natural cough remedy can be found in licorice root. According to a 2013 Natural News article, licorice root helps to stimulate the body to create a protective mucus film. This will help to protect the linings of the throat, airways and digestive tract, and prevent the damage to them that excessive coughing and some viruses can cause. According to Natural News, licorice can also help relieve pain, often caused by heartburn that coughing might result in due to vomiting. It is great to consume in tea form during bad coughs.

Lemon and honey

Lemon and honey are a great combination to use as a natural cough remedy. Honey has long use in traditional Chinese medicine as a treatment for coughs. Honey has great enzymes that help kill harmful bacteria. Lemon is high in vitamin C and antioxidants that will boost the immune system and thus promote healing. You should use this concoction by heating some water and adding raw honey and lemon juice to it.

Pages: 1 2