Seeking An Herbal Treatment For Arthritis? Try These 4 Herbs

Arthritis is characterized by inflammation in the joints due to various reasons. The two most common forms of arthritis are rheumatoid arthritis and osteoarthritis.

This condition can affect many areas where joints are located, like the hands, knees and neck, for instance. The symptoms of pain can be effectively reduced and inflammation controlled using herbal treatments for arthritis.

Here are a few of the best herbs to use if you are suffering from arthritis.

Cayenne pepper

Cayenne pepper is a great herbal treatment for arthritis both internally consumed and externally applied. A Mother Earth Living article from 2013 says that the best component of cayenne pepper is a compound called capsaicin, which is often used in contemporary pain medications and creams. Capsaicin acts by inhibiting inflammation and interfering with the pain transmission mechanism in the body.

A Natural News article from 2008 reported about a study that found capsaicin, when added on top of the affected joints four times a day, significantly reduced the pain. For example, the article reported of another study that saw half the participants with rheumatoid arthritis having less pain with the treatment.

You can make your own cayenne pepper paste and rub it on the affected area to reduce pain and inflammation. You can also drink, for instance, a class of warm water mixed with two teaspoons of cayenne pepper.

Boswellia

Another great herbal treatment for arthritis is an Indian herb called boswellia. According to a 2010 article in Disable World, boswellia extract relieves joint pain and inflammation because of the boswellic acids it contains. These will stop the formation of leukotrienes in the body, and these leukotrienes are the immune cells that are responsible for inflammation.

Boswellia will also increase blood circulation, which helps the tissue around the joints receive enough important nutrients. The article also notes that research has shown this herb to be very good at reducing pain without causing irritation in the stomach, thus making it a great herbal treatment for arthritis.

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