Why Juicing For Weight Loss Could Work For You

by

Why Juicing For Weight Loss Could Work For You

Many people are turning to juicing for weight loss because they are tired of restrictive diets that are almost always low in vegetables and fruits, which leave them feeling horrible.

And with juicing companies that provide complete 3-day and 5-day or even 7-day juice packages that are delivered to your doorstep, juicing for weight loss is easier than ever.

A juice protocol for weight loss is often two full pints daily of freshly squeezed juices made from organic vegetables and fruits. The juices are primarily vegetable juices with an occasional fruit juice or fruit juiced with the vegetables. This way, your juices will not be too high on the Glycemic Index scale and will facilitate a better weight loss.

You’ll drink two to three quarts of water in between the times you’re drinking the juice, and of course, still take your vitamins and minerals. The water is especially important because the juice is loosening the toxins from the cells. The water flushes them out of the body. You may notice you urinate more frequently when juicing for weight loss.


Examples of Juices When Juicing to Lose Weight

Tomato Juice Supreme

This juice is great when you want a quick burst of energy.

Ingredients
* 3 tomatoes
* 2 carrots
* 1 bell pepper
* 1 pearl onion
* 1 clove garlic
* 1/2 handful parsley
* 1/2 handful fresh cilantro
* 1/2 lemon

Directions
1. Juice all ingredients.
2. Sip slowly.


Carrot Apple Spinach Grounding Juice

This juice is great when you are feeling as if you need a huge hug.

Ingredients
* 5 carrots
* 2 apples
* 3 big handfuls spinach
* 2 ribs celery
* 1/4 inch ginger root

Directions
1. Juice all ingredients.
2. Sip slowly.

This juice may be diluted.


Advantages of Juicing for Weight Loss

One of the prime advantages of juicing for weight loss is that you’ll actually save quite a bit of time. It’s easy to purchase organic, raw, non-pasteurized juices ready to go which completely cuts out any food preparation time. So if you’re super busy but feel the need to detoxify and lose weight, you’ll gain at least an hour to an hour and a half every day.

Even if you decide to make your own juices in the privacy of your kitchen, the process may be streamlined so kitchen time is minimal. After purchasing all the fruits and vegetables for the entire week, set aside a 2-hour timeframe to begin your juicing. Bottle your juices in the convenient pint-sized plastic bottles that are BPA-free. Label each juice so you know what it is later. Then freeze them as you make them, leaving out the two pints for the current day. The convenient pint-sized bottles will thaw in a few hours and you won’t lose any nutrients by freezing them.

Pages: 1 2

Follow this site

Where To Buy
Quality Dietary Supplements, Herbs, Natural Remedies
and Other Natural Products at Affordable Prices

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>