5 Great Erectile Dysfunction Herbs – Herbal Remedies For Beating Impotence

Erectile dysfunction or impotence can happen to young and elder men alike due to various reasons. Often, stress or emotional problems can affect the condition. Lack of nutrition can also be behind the problem and pinning down the cause is often hard.

There are some great erectile dysfunction herbs available for treating the condition and improving your sex life.

Panax ginseng

Panax ginseng is a great herb to use for erectile dysfunction or impotence. It is widely available and can be taken in various forms.

The Daily Mail in the UK reported in 2013 that a South Korean study found it very effective against the condition. The research involved more than 100 men with erectile dysfunction and saw great improvements after just two weeks of taking the supplement.

Christina Cadena’s 2010 article suggests you take 250mg of the supplement. You should take it every 8 to 12 hours to get the best results. Panax ginseng is also very good at reducing stress, which is often causing men to experience erectile dysfunction.

Ginkgo biloba

Ginkgo biloba is another good erectile dysfunction herb you should try to improve the condition. The positive effect is thought to be due to the way it enhances blood flow.

Cathy Wong reported of a study that saw 60 men with erectile dysfunction experiencing significant improvement to their condition after using ginkgo biloba for six months. Almost half of the group reported these positive improvements. Waffles At Noon reported in 2010 about another similar study that saw 76% of men getting help to their condition.

There are great supplements available for ginkgo biloba – you can take it in capsules and tablets. You can see improvements with around 200mg of ginkgo biloba a day.

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