By providing the content on this site, Insights-on-Health.com hopes to bring to readers different perspectives about Health. We strive to provide wholesome content of high quality. This site, however, only serves as a source of education, information, inspiration and suggestion. Insights-on-Health.com is in no way providing instruction, prescription or professional advice and will not be responsible for the beliefs, decisions and actions which her readers undertake as a result of reading her content.

Sometimes, different pieces of content may seem to contradict each other. This may be a result of the different perspectives of different writers or the fact that health and life are almost never about clear-cut black and white answers. Again, the final decisions lie with the readers themselves.

Thank you for your kind understanding.