Defining And Describing “Natural Health”

What IS Natural Health? – A Proposed Definition

Attaining good health and overcoming diseases using various ways and means, including foods, herbs, supplements, methods, protocols, therapies and treatments, which generally follow the basic steps of:

• detoxifying the body;

• providing right and effective nutrition to the body;

• getting the body’s various systems (e.g. blood, lymph, eliminative organs) circulating, moving and working properly;

• strengthening the body’s immune system;

• dealing with emotional or spiritual issues (e.g. grief); and

• having a positive attitude.

Now, if you realize, by following the above broad steps, we can actually obtain a basic natural guide to health, an overall health plan.

Comparing with Conventional Medicine and Common Opinion

Note that conventional medicine and what is commonly done by most people often do NOT achieve the above. For example, when you have a headache and fever and you a pop an aspirin, you are:

• putting a poisonous substance into your body — most drugs are toxic and cause our organs, especially the liver, to work harder;

• not at all providing any form of nutrition to the body in helping it to function better;

• not improving the function of your body’s systems. In fact, the aspirin suppresses the fever, which is your body’s immune response to try and destroy the foreign invader (e.g. a virus) it had spotted. You are thus in fact helping the virus! Further, your body’s eliminative organs have to work harder to get rid of the toxic drug;

• going against your body’s immune system, which would then weaken it in the long run;

• doing nothing to resolve any possible underlying emotional or spiritual issues which could be causing or contributing to the headache; and

• doing little or nothing for your mental state of health.

Often, these violations apply to many other situations as well, for example taking syrups, vaccinations and surgeries. In looking at “what is natural health“, it is clear that conventional medicine / common opinion goes against the body’s natural way of functioning.

Conclusion

So, what is natural health?

The answer is simple — to be truly healthy, one MUST go natural. And, by following the natural health way and taking the said steps, one will one day be able to attain super natural health!

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