Potential Acai Side Effects, Adverse Reactions And Contraindications
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Adverse reaction to cleansing
Acai has very strong antioxidant properties and can really boost the body’s cleansing of harmful toxins and other substances. This is of course a beneficial positive side effect, but it can also cause you to experience some discomfort, especially if you are not accustomed to the detoxification process.
The Livestrong article quotes life extension expert Paul C. Bragg, who calls this acai side effect a “healing crisis”. This “healing crisis” can cause your body to experience headaches, vomiting and frequent bowel movements. These are all just signs that your body is getting rid of toxins. If the symptoms do not go away within a week, you should stop using the product and contact your healthcare professional.
Adverse weight loss
Another possible acai side effect that is mostly regarded as a health benefit is its effectiveness on weight loss. Acai can effectively suppress hunger and make the body burn fat more efficiently. Normally, during weight loss, this is a good thing, but it can lead to malnutrition if you are already of normal weight or underweight.
There isn’t any data suggesting that acai side effects and adverse reactions extend to pregnancy or breastfeeding. This is both due to no known negative reports as well as to no extensive studies being conducted on the matter. Thus, you need to think about whether or not you want to use this supplement while you are pregnant or breastfeeding.
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