8 Natural Remedies To Include In Your Giardiasis Treatment
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Diet as a natural giardiasis treatment
It is also recommended to avoid certain foods and to add certain foods into your diet. This will make sure the parasite doesn’t receive the nutrients it needs to grow and continue living, but that instead you consume substances that will quicken its downfall. The Yogawitz website recommended in 2009 that you carry out the following changes to your diet:
* Make sure that you eat cooked food to avoid further contamination.
* Increase your intake of water because giardiasis can quickly cause dehydration, which will worsen your symptoms. Drink at least 8 to 14 glasses of water a day. Remember that, as contaminated water is one way for the parasite to get into the body, you should only use purified and filtered water.
* Acidic juices are great to consume, as these will help to kill the parasite in the intestines. Try for instance orange or apple juice.
* Probiotics can be very helpful in healing the condition, so add them into your diet. They will increase the amount of healthy bacteria in your gut and also help to clean your intestinal tract.
* You should also add some beta carotene into your diet as part of giardiasis treatment. Try for example eating more carrots or sweet potatoes, because they contain vitamin A, which can help kill off parasites.
* Other great nutrients to include in your natural giardiasis treatment are vitamin C and zinc. These will boost your immune system.
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