Tips To Help You Embrace Your Natural Health And Healing Lifestyle

• It will often be difficult to fit in for family occasions, or meet loved ones for meals, since the food choices could be very different. Compromises will thus have to be found. Personally, I’ve found a couple of places which provide both organic and vegetarian food, as well as more mainstream food for the majority — I like to use these places to catch up with friends and loved ones. Those who truly care about you would understand and respect your personal choices and decisions, and not put pressure on you to change your lifestyle. (ADDED POINT: If you do decide to eat “normally” while with family and friends, and choose healthier options only at home and / or with your immediate family, that’s fine too. That’s what we do now. Trying to do a health-promoting thing 80% of the time is much better than trying to do it 0% of the time.)

• Finding support is very important; at the same time, negative people, discouraging people, those who mock you, etc, are very, very damaging to your conviction, dignity, and mental and emotional wellbeing. I would avoid them. (ADDED POINT: or at least not take them so seriously.)

Your Environment and Places

• Make your home a second temple (the first temple being your body) for natural health and healing. Keep and use things which promote health; trash things which destroy health.

• Have at least one, or maybe several, favorite health or organic food stores. Preferably, find one near your home with a wide range of products, home delivery, and loyalty or member discounts. As you build relationships with the people at the store as well as other customers, you will make more friends with the same ideas about health. You will then be able to exchange ideas and provide support to one another. (We do most of our online shopping here.)

• Have a list of favorite restaurants and cafes which sell healthy food which fit into your natural health and healing lifestyle. Don’t be afraid to ask the staff about their recipes to ensure that they do use wholesome and / or organic produce.

I hope these simple natural health tips, which have largely been derived from my own experiences and those of others, would help you in your journey towards natural wellness and health.

Have a healthy life ahead!

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