Natural Treatment For Arrhythmia Can Include These Herbs And Supplements

by Insights-on-Health.com

Nutritional supplements for arrhythmia

You should also make sure you are taking nutritional supplements in your natural treatment for arrhythmia. There are many that can help reduce your symptoms and help balance your heart rate. The most beneficial supplements to add to your treatments regime are:

* Omega-3 fatty acids – fish oils and omega-3 fatty acids have been extensively researched in relation to heart conditions such as arrhythmia. A 2005 study published in the Italian Heart Journal Supplement found that omega-3 fatty acids significantly reduced certain arrhythmia symptoms and reversed the condition without adverse side effects. Omega-3 fatty acids are found in fish, such as salmon, and you should also consume flax seeds or flaxseed oil, which have been shown to contain the essential fatty acids that help with arrhythmia.

* Berberine – A Nutrition Review article reports of a 1990 study done in China which found that individuals suffering from ventricular tachyarrhythmias received help from berberine. 62% of the participants experienced over 50% improvement in their condition, while the rest reported almost complete reversal of the condition. It is another very safe way to improve your heart health. You can get specific berberine supplements, or you can try goldenseal herb, which has berberine as its active component.

* Magnesium – a website by Doctor Murray recommends adding magnesium to your natural treatment for arrhythmia. This is because magnesium can help oxygen get into the heart more efficiently, which enables the heart muscle to better relax. Sometimes, arrhythmia may even be caused by magnesium deficiency. He suggests that you take a dose of up to 250mg three times a day.

The above remedies are some of the most effective and natural treatments for arrhythmia. As already mentioned, you may want to discuss the treatment options with your health care provider, who can also monitor how your condition is improving.

Try to reduce stress and carry out some light exercise even when you have the condition. Light and balanced exercise can help strengthen the heart and help it remain in good condition.

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