Try Using Garlic For Acne Treatment, Both Internally And Topically

Acne can be a very frustrating skin condition that can happen to anyone almost at any time, although it is the most common during adolescence.

The skin has sebaceous glands that produce sebum, which is a fatty substance that helps to moisturize the skin and hair. In acne, these glands make an excess amount of sebum that can also be full of dead skin cells. This will then cause inflammation and create those raised red spots on the skin. Acne is often due to hormonal imbalance or bacterial infections.

A great way to treat this condition is by using garlic. This food world’s miracle is also a good acne treatment.

How garlic for acne treatment works

Now, how does using garlic for acne treatment work?

Garlic is very rich in antioxidants that can help fight off free radicals, which cause cell damage and inflammation, in the body. This is especially due to a compound called allicin found in garlic. This compound is very effective because it works a bit like sulfenic acids, according to a Science Daily article in 2009. When it comes into contact with free radicals, it very quickly eliminates them.

Another reason garlic for acne treatment works is because this herb also has strong antibacterial qualities. This means that it can effectively fight off infections in the body and thus can greatly alleviate acne that is caused by bacterial infections.

The Health with Food website also notes that garlic is rich in many vitamins, minerals and phytonutrients that are needed for a healthy immune system and good looking skin. These include vitamin C, vitamin B6, selenium and zinc, which is very important in controlling sebum production.

Health with Food also reports that garlic can help acne that is related to insulin esistance. People with this condition can’t take insulin without their body responding negatively, and often this can cause diabetes and even acne outbursts.

The main thing to remember is to use raw garlic for acne treatment. This has the most active forms of the mentioned compounds and nutrients. Raw garlic is easy to find and is also a very nice and cheap acne remedy.

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