Potential Spirulina Side Effects, Adverse Reactions And Contraindications

by Insights-on-Health.com

Contamination problem

It is possible that some spirulina supplements and produce may be contaminated with certain toxic substances. The University of Maryland Medical Center in 2011 warned that toxic microcystins, and also other heavy metals absorbed from the water, can cause health issues.

Thus, it is important to buy spirulina from a trusted health brand and shop, and to make sure it is clean and pure, to give yourself the best chance of avoiding these possible spirulina side effects.

Harmful to use in certain health conditions

According to WebMD, spirulina may also be very harmful to use if you suffer from an autoimmune condition. These include:

* Multiple sclerosis
* Lupus
* Rheumatoid arthritis
* Pemphigus

This is because spirulina enhances the function of the immune system significantly and thus has the possible negative effect of worsening the symptoms related to the mentioned conditions.

Pregnancy and breastfeeding

Because of the possible toxic content of spirulina, it is recommended by WebMD that you do not consume spirulina during pregnancy or breastfeeding. This is also safest because there isn’t enough information regarding any possible spirulina side effects on infants and fetuses.

Other information on potential spirulina side effects

Dr Mercola suggests that a lot of the milder spirulina side effects, such as fever or constipation, can be caused by the strong detoxification processes that using this food item will start in your body. Thus, they should quickly pass away once your body is sufficiently clear of toxins and gets used to the high amount of nutrients it receives.

The Mister Ginseng website also recommends that you start using spirulina in smaller doses and gradually increase them once your body acclimatizes. It is also advisable to just use the amounts recommended by the supplement manufacturer or your healthcare professional.

Pages: 1 2

Follow this site Where To Buy Quality Dietary Supplements, Herbs, Natural Remedies and Other Natural Products at Affordable Prices