Arthritis In Fingers – Causes, Symptoms, Natural Remedies

Heat treatment

Arthritis in fingers often causes stiffness and heat is good help in relieving this stiffness. Applying warm water, for example, on to the fingers will improve blood circulation and the muscles will relax and stiffness will be reduced. This will help you move your fingers more freely. The heat treatment should be carried out multiple times a day and it is best to add some light finger exercises to this remedy.

Capsaicin

Capsaicin, which is found for example in cayenne pepper, has good anti-inflammatory properties. Rubbing a capsaicin paste on to the painful area for one to two weeks will alleviate the pain. A study conducted in 1992 and published in the Journal of Rheumatology found capsaicin especially beneficial in osteoarthritis.

Ginger

One of the best herbs to use if you suffer from arthritis in fingers is ginger. Ginger has excellent anti-inflammatory qualities and it will help reduce the swelling in fingers, thus allowing more movement. A small study conducted in 2001 and published in the Journal of Arthritis and Rheumatism found that ginger was more effective in releasing pain than placebo during the trial. You should drink ginger tea or even eat small amounts of fresh ginger a few times a day.

Honey and cinnamon

People who suffer from finger arthritis should increase their honey and cinnamon intake. Honey has high antiseptic qualities while cinnamon contains high doses of antioxidants. Together, these will help the muscles relax and thus alleviate the stiffness and pain. Take one tablespoon of honey with half tablespoon of cinnamon every day. The mixture is best taken on an empty stomach.

Pages: 1 2