Suffering Menopause Joint Pain? Learn Its Causes And Natural Remedies

When women reach, typically, the age of 45 to 55, they undergo some hormonal changes and these can cause various ailments and changes in the body. Menopause occurs when the woman stops ovulating, which also leads to the termination of periods.

Often, menopause symptoms include joint pain, which is sometimes referred to as menopause arthritis, much due to the similarities in symptoms. Medically, menopause joint pain is known as arthralgia, and it can affect the back, hips and knees, for instance. The joints swell and often become stiff.

Menopause joint pain can cause women to suffer from depression as a result of the chronic pain they might feel. It can also make performing daily tasks painful and difficult because of the stiffness. There are some great natural remedies that can ease up menopause joint pain and let you enjoy your life.

What causes menopausal joint pain?

The main culprit behind the pain is the hormonal changes that occur in the body. For instance, a Women to Women article from 2012 explains that estrogen is usually the body’s way of dealing with inflammation. And inflammation is the body’s way of letting you know that something is wrong; it is what causes the pain in joints, for example. During menopause, the production of estrogen is usually lowered, and thus your body loses its natural anti-inflammatory mechanism. During this time, you may feel your symptoms critically worsen.

How to treat menopause joint pain?

Because the body is suffering from inflammation during the joint pain, it is by treating the inflammation that you can effectively treat the pain. Menopause joint pain is also closely linked to estrogen production and thus you can get relief of your symptoms by increasing the amount of estrogen in your body.

Research in 2013 published in the journal of Menopause conducted the biggest study into hormonal help for menopause and found that estrogen can effectively alleviate its symptoms. The study found that a large number of women reported positive improvement in their menopause joint pain after they had been receiving estrogen treatment, compared to women who only took a placebo during the study.

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