Sensory Support For Children With Autism – Simple Home Treatment
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Breathing exercises – have the child practice noticing their breath by blowing on a pinwheel, into their hands or on a flower; guide them to follow their breath in through their nose and deep into their belly; practice a few times throughout the day to calm and center
Eat frequently – low blood sugar isn’t good for anyone; make sure to offer high-protein snacks and healthy essential fats to support brain function and increase attention span
Turn off devices / minimize stimulation – sensory overload is very often the cause for outbursts or other unproductive behaviors; make a safe area at home with soothing fabrics and low lighting; outside of the home minimize over-exposure to loud noises, lots of people, sights and smells
Get a pet – studies show that spending time with a small pet can be stress relieving for everyone; the interaction between an autistic child and a pet is known to increase their ability to socialize with other children
Being a parent or caregiver to an autistic child can also be quite a challenge, as communication skills can be limited when the child is frustrated, tired or just plain overloaded. It makes sense that if the whole family can be aware of and implement these changes at home, it will be easier for the autistic child to feel supported and nurtured and most importantly, heard.
Author
This article was written for Insights-on-Health.com in Oct 2013 by Vicki Wiepking. Vicki is a 2008 graduate of The McKay Method School of Energy Healing in Bozeman, MT, and a certified Flower Essence Practitioner. She is the owner of Rasa Deva Wellness in Bozeman, where she offers a unique combination of energy healing, flower essences and essential oils to her clients. Vicki currently teaches energy healing classes at both the McKay Method and HealthWorks Institute.
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