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6 Ways Dandelion Benefits Your Health

Dandelion has diuretic properties and is thus useful in maintaining a healthy fluid balance in the body and in cleansing the liver and kidneys. It is very good in cleaning toxic deposits from the kidneys and is thus useful for instance during kidney stones or many detoxification diets.

These dandelions benefits on health come from its disinfectant properties that inhibit microbial growth in the urinary system. In fact, the French gave the herb a nickname “piss-le-lit”, which has the English equivalent meaning of “bed wetter”. It can be very beneficial to gallbladder conditions as well, because of the mentioned qualities.

Dandelion improves your digestion

The great help from cleaning the liver and kidneys so effectively also means that dandelion boosts your digestion. According to the Global Healing Center, it greatly improves a sluggish digestive system and gets rid of toxins and extra wastes effectively. It also promotes the growth of healthy bacteria in the intestines and thus discourages harmful bacteria from settling in the intestinal system.

Dandelion benefits your treatment of diabetes

The diuretic qualities of dandelion can help you regulate your blood sugar levels. Because dandelion makes you urinate frequently it also ensures that extra sugars are sufficiently removed from the body. Further, it helps to stimulate insulin production from the pancreas and thus helps to keep blood sugar levels in check.

Dandelion improves your skin health

This herbal plant is also great for the skin. Dandelion benefits include its germicidal, insecticidal and fungicidal properties, and it is also a very alkaline herb. Thus, it is great to use for instance to treat eczema and acne. Dandelion can really help in cases of acne because it will remove toxins from the blood very effectively. It also helps to balance the hormones, increase sweating, and cleanse the pores through increased urination.

Dandelion can be found easily from natural health shops and there are many different forms available for you to enjoy the various dandelion benefits on health. You can find teas, capsules and extracts, for example. Dandelion is quite safe to use, but do try to avoid excessive use and if you get an allergic reaction, refrain from further use.

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