Seeking A Cure For Cystitis? Try These Effective Natural Remedies And Treatments

Cystitis or bladder infection is a very common condition that affects both men and women, though it is more typical among women of childbearing age.

E. coli bacteria is often the root cause of cystitis. The condition causes pain during urination and can be a very irritating condition to have.

There are natural cures for cystitis that you should try in order to alleviate the symptoms of the ailment and get rid of the unhealthy bacteria. You can help reduce your symptoms with dietary choices and effective herbs and supplements.

Diet for cystitis

According to Doctor John Biffa writing in 2002, the main thing to remember is to drink enough fluids to flush out all the unhealthy bacteria. Aim to consume at least 8 to 12 cups of water a day. Doctor Biffa suggests that E. coli bacteria won’t have a chance to hang on to the intestinal walls as strongly if you consume a great amount of fluids.

In your search for a natural cure for cystitis, you should also include alkaline drinks other than water. For instance, drinking cranberry juice will provide you help for the inflammation, and cranberries are also great at removing bacteria. The World Organic website says that cranberries contain a large amount of a substance called hippuric acid. It is this acid that prevents bacteria from sticking to the walls.

You should also include alkaline and diuretic foods that can be a great part of any natural cure for cystitis. The Herbs Hands Healing website says that raw vegetables are great in alkaline quality. These include celery, broccoli, potatoes and spinach, for example. Great diuretic foods to enjoy include cucumber and watermelon.

Foods to avoid

Seeking a cure for cystitis through your diet means that you also should avoid foods that may negatively influence its symptoms. According to World Organic, you need to avoid:

* Processed foods
* Foods with high amounts of sugar
* Caffeinated products, such as coffee, many teas and chocolate
* Citrus products

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