Herbal Erectile Dysfunction Cures – What Herbs Work

Horny Goat weed, also known epimedium, has been used for centuries to relieve impotence. Modern herbalists continue to endorse its use.

Tribulus is being investigated for potential use in the treatment of erectile dysfunction. Tribulus has been shown to increase testosterone levels in animal studies, however human studies are not conclusive. It is believed to enhance muscular strength and aid in weight loss as well. The herb has a long history of safe use, so it may be worth trying.

Herbal Foods that Help Cure Erectile Dysfunction

Chocolate has been associated with love and desire for centuries. Chocolate can be beneficial in treating erectile dysfunction for many reasons. It contains compounds which promote healthy sperm formation. Chocolate increases circulating levels of neurotransmitters that boost confidence, energy and self esteem. This delicious treat is an aphrodisiac. It enhances the flow of blood to the penis as well as the rest of the body. Chocolate can help your body to burn fat efficiently, further enhancing self esteem.

Eat one ounce of dark chocolate daily to reap its many health benefits. Be sure to purchase organically grown, ethically harvested chocolate as most chocolate on the market has been obtained by exploiting the people or environment where it originated from.

Eat pumpkin seeds regularly. Pumpkin seeds prevent and reduce the symptoms associated with an enlarged prostate gland. They are a great source of protein and essential fatty acids which aid the health of the entire body. Pumpkin seeds are an outstanding source of zinc, a mineral needed for male sexual health. They help to keep male sexual hormones in balance. Eat about two grams daily for health benefits. They are inexpensive and may be obtained at grocery and health food stores.

The Bottom Line

Herbs are an essential component of a plan to prevent and treat erectile dysfunction. The focus of treatment is to enhance the health and well being of the entire man, not just the penis. Other herbs which may be beneficial include kava, saw palmetto, pygeum, wild yam, and any of the adaptogenic herbs.

Author

This article was written for Insights-on-Health.com in Oct 2013 by Patricia Bratianu RN PhD RH-AHG. Patricia has been a Registered Nurse for almost forty years in a wide variety of settings. As a Registered Nurse, she realized that conventional healthcare was not meeting the needs of all patients. She became an herbalist and obtained a PhD in Natural Health. Patricia is a professional member of the American Herbalist’s Guild, passing the stringent peer reviewed process to become a Registered Herbalist.

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