How To Eliminate Cellulite Naturally Using Diet, Food And Nutrition

by Insights-on-Health.com

A Health24 article from 2011 also recommends that you make sure you are receiving enough vitamin A, vitamin C and vitamin E. These vitamins have great immune boosting qualities and they are rich in antioxidants that help to neutralize cell damaging toxins in the body.

How to eliminate cellulite by drinking lots of liquids

Another important thing to do when figuring out how to eliminate cellulite naturally is to drink a lot of water. Water is crucial in getting toxins out of the body and helping the skin tissue receive enough nutrients. You should aim to drink at least 8 to 12 cups of water each day.

If you don’t care for plain water, a great thing to do is to add some freshly squeezed lemon juice or apple juice into the water. These will also provide you with antioxidants to really improve your circulation and help eliminate cellulite.

Further, you should try some healthful herbal teas that are another natural way to eliminate cellulite. A Health24 article recommends drinking gotu kola, dandelion and rooibos tea, for instance, all of which have excellent cellulite eliminating qualities.

According to the Annie’s Remedy website, gotu kola acts as a vasodilator and it can smooth the blood vessels and provide more circulation. Gotu kola has a substance called asiaticoside that can repair skin tissue effectively, and it will help the skin to repair itself.

These herbal teas can usually be found in many health stores.

If you have more ideas on how to eliminate cellulite naturally, remedies which have worked for you, do share them with us.

Pages: 1 2

Follow this site Where To Buy Quality Dietary Supplements, Herbs, Natural Remedies and Other Natural Products at Affordable Prices