Olecranon Bursitis – What Philosophy You Need for Fast Recovery

Speeding up healing is really not a difficult process, although it seems that many people believe it is almost impossible! Every part of your body was made to heal itself, and there are stem cells that are activated to initiate repair as well.

Olecranon Bursitis Treatment Strategy

It’s your job to pay attention to two simple concepts – 1) stop doing things to aggravate the injured area, and 2) provide a whole array of nutrients for your body to choose from so it will wisely choose what is needed and use it in the repair process.

Some health practitioners will add specific exercises to the protocols for healing. These are generally range of motion exercises for the elbow. These are quite easy to figure out – simply think to yourself, “Which are the ways my elbow normally moves?”

Your elbow will move forward such as when you bring your hand to your shoulder. It will move backward, such as when you attempt to push your chest forward. And your elbow will move to the side and across your body. By gently moving your elbow in these directions, you exercise the elbow.

Olecranon bursitis isn’t usually a life-threatening illness but when you utilize the principles in this article to facilitate a faster recovery, then the bursitis becomes an illness of your past.

Author

This article was written for Insights-on-Health.com in Oct 2013 by Dr Donna Schwontkowski. Reversing health disorders is easier when principles of natural healing are used. Dr Donna is a retired chiropractor with a bachelor’s and master’s degree in nutrition and a master’s in herbology. She has over 25 years experience working with thousands of patients to reverse their health conditions. Read more about her here.

Related Bursitis Articles By Dr Donna

We suggest you read the entire series on bursitis by Dr Donna to get a complete picture of healing this inflammatory condition.

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