4 Potent Antiviral Herbs You Could Use To Knock Viruses Out

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4 Potent Antiviral Herbs You Could Use To Knock Viruses Out


Green tea

This traditional Chinese medicine needs to be added to the list of the best antiviral herbs. Green tea contains healthful flavonoids called catechins. These flavonoids have properties that inhibit viral infections by clinging on to the haemaglutinin of virus. This prevents the virus from entering host cells.

The Institute of Optimum Nutrition reported in 2004 about a Chinese study that found these catechins also block “the viral enzymes reverse transcriptase and DNA polymerase which allow viruses to replicate”.

The traditional way to enjoy green tea is naturally in tea form, but there are now capsules available as well to add this great antiviral herb to your diet.


Licorice

Licorice is a great antiviral herb that has many tested health benefits. It also has a long history in medicinal and culinary use in Western and European societies.

According to the Herbal Treatment Remedies website, studies have discovered that licorice has eight constituents with antiviral properties as well as twenty-five with antifungal qualities. Licorice has a compound called glycyrrhizin, which has been found to be beneficial in fighting viruses such as coronavirus and HIV. The Institute of Optimum Nutrition reports that this glycyrrhizin reduces virus replication and inhibits the absorption of viruses both on the outside and inside of cells. Injections of glycyrrhizin may help against the AIDS virus and there is some preliminary evidence to suggest that consuming licorice is a safe and effective way to treat HIV infection.

There are many great ways to enjoy this antiviral herb that you could consider.

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