Healthy Liver Detox Juice Recipes You Can Use For Cleansing

Are you looking for a liver detox juice recipe you can use to cleanse your liver?

The liver is an essential part of our body because it breaks down all the toxins in it.

The liver breaks down both healthy and harmful foods and fluids that enter your body – and it isn’t always such an easy task. It is important to detoxify the body from the many harmful toxins we receive during our busy daily lives. This is because the liver can get clogged and it would not be able to continue breaking down harmful toxins as effectively. This means that the overall capacity of the liver to process fats and nutrients will be reduced, and this might for example lead to weight gain. So it is a good idea to detoxify the liver every once in awhile to keep it healthy and working well. These healthy liver detox juice recipes will help you in detoxifying your liver and body.

Healthjuices.net provides a list with a few different options you can pick and choose according to your preference. One favourite vegetable juice recipe includes:

3 stalks of asparagus
2 carrots
1 tomato
1 cup of lettuce

Cabbage added to juice is especially beneficial as it helps digestion. Here is a nice cabbage recipe from healthjuices.net:

2 pears
1 small cabbage
2 stalks of celery
1 cup of watercress

Doctor Sandra Abbot recommends adding lemon to your detox plan because it is especially helpful in cleansing the liver. It also increases liver function. Here is a very powerful liver detox juice recipe using lemon by Doctor Abbot. If you find it too strong, you can dilute it by adding more water or some root tea:

Half a lemon with some of the peel
2 apples unpeeled
2 dandelion or 2 rocket leaves
Half a cup of chopped broccoli
1 clove of garlic or one-fourth a red onion
Half a cup of parsley

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