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Learn The Health Benefits Of Gotu Kola

A 2006 study published in the International Journal of Low Extreme Wounds found that people suffering from venous insufficiency saw great benefits from gotu kola use compared to participants who didn’t take it. Asiaticoside and madecassoside help keep veins and other blood vessels from leaking by strengthening the walls of the veins.

According to Herb Wisdom’s website, these findings regarding the benefits of gotu kola make this herb a great treatment for varicose veins, spider veins, or other sores on the legs. It might also help in slowing retinopathy, which is the gradual break down of the retina in the eyes, and it can help relieve hemorrhoids. The acids in gotu kola might also help strengthen the lining of the gastrointestinal tract and therefore it could be helpful for treating ulcers.

Benefits of gotu kola for the mind

The benefits of this great herb are also helpful in treating various conditions of the mind, such as anxiety, mood disorders and even insomnia. A 2000 study published in the Journal of Clinical Psychopharmacology found that the triterpenoids in gotu kola can help with people suffering from anxiety.

It might also help benefit memory and can even be helpful in increasing intelligence in mentally challenged children. The 1989 study by Bagchi found positive preliminary results in improving the scores on intelligence tests. This does not, however, provide any proof that gotu kola will improve intelligence in normally developed people.

There are great results that the health benefits of gotu kola include improving mood. A 2008 study published in the Journal of Ethnopharmacology found that participants taking gotu kola had great improvements in mood, memory and cognitive ability as compared to people taking lower doses of the herb or a placebo.

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