6 Sinus Infection Home Remedies That Work

5. Diet changes

Although most people know that there’s a connection in some people between congestion in the sinuses and milk products, what they may not also know is that it depends on the type of milk that is consumed. Milk may be A1 milk or A2 milk; the A1/A2 label refers to the chemical configuration of the casein protein.

Cow’s milk that is from Holstein cows had a mutation in the normal A2 casein structure that led to the A1 configuration. It’s the A1 configuration that is connected to allergies, sinusitis, diabetes, cancer, arthritis and many other degenerative diseases.

By changing to A2 milk – sheep milk, goat’s milk, yak milk, buffalo milk, or camel milk, you’ll be able to avoid this cause of sinusitis and sinus infection. (The sinus infections result from the congestion that becomes a hot house for the production of bacteria and other microbes.)

Another thing to consider is that pasteurized milk has been heated to high temperatures, resulting in milk that has less raw protective factors in it. Sheep, goat, yak, buffalo and camel milk are all raw milks that still have all the naturally-good components in them.

I’ve seen many cases of sinus infection clear up from the elimination of A1 milk and milk products.

Another diet change to make is to include more fiber in your diet. Often, if you have a backup of colon wastes in the body, other areas of congestion would appear. The easiest way to clean out the colon is to start with drinking George’s aloe vera juice, which tastes like water. Drink 1/2 glass three times during the day, and then schedule a series of three colonics for the next week. The George’s aloe vera juice will begin the process of loosening up the impacted fecal matter and moving out large amounts of it while the colonics will come in and remove more of it. You’ll get a thorough cleaning and feel as if you’re on top of the world. And of course, your sinus infection will improve since your body doesn’t have to deal with a toxin or bacterial overload emanating from the colon.

6. Chiropractic treatment

When you have congestion, it’s important to use mechanical methods to open up the passageways. In this regard, there’s nothing better than to go to the chiropractor and get an adjustment or two. Often, only one adjustment needs to be made and the person feels instantly better right there in the chiropractor’s office. I’ve seen this happen hundreds of times. Afterwards, you can simply go home and feel more normal. Take it easy and use the other home remedies the rest of the day.

Author

This article was written for Insights-on-Health.com in Dec 2013 by Dr Donna Schwontkowski. Reversing health disorders is easier when principles of natural healing are used. Dr Donna is a retired chiropractor with a bachelor’s and master’s degree in nutrition and a master’s in herbology. She has over 25 years experience working with thousands of patients to reverse their health conditions. Read more about her here.

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