How To Cure Diabetes Naturally And Holistically

You could try to eat a low calorie diet to cure diabetes. An article published by the Guardian in 2013 reported that following a daily 800-calorie diet for eight weeks effectively cured Type 2 diabetes. The reporter writing the article followed this strict calorie diet for 11 days only and managed to cure his Type 2 diabetes. At the time of writing in early 2013, he had been cured for over 6 months.

The ideology behind the low-calorie diet comes from research conducted by the Newcastle University. They have found that a diet of nutrient drinks and non-starchy vegetables helps the body to efficiently remove the fat that is clogging the pancreas and thus preventing it from making insulin. This will result in normal glucose levels.

How to cure diabetes with supplements

You can also add some great natural supplements to your diet to make sure you aren’t suffering from deficiencies. A Health Wyze report in 2011 said that vitamin E is very important in how to cure diabetes. They report that vitamin E has been found important for proper blood flow into the kidneys and for repairing kidney dysfunction. The problems in kidney function are often connected with Type 2 diabetes. It also helps to correct the body’s insulin and glucose tolerance.

How to cure diabetes with herbs

You should also add some great herbs to your nutritional plan. There are many herbs that have been found to help control the sugar levels in blood and reduce excess amounts. Some great herbs to consider are for example fenugreek and gurmar leaf.

Gurmar leaf is especially good during the low-calorie diet because it helps to control your appetite and reduce the amount of sugar you thus consume. A Health India article published in 2013 also reported that gymnemic acid in gurmar leaf helps to increase the amount of insulin being produced by your pancreas.

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