Home » Detox » 5 Remedies To Help Dissolve Kidney Stones Naturally

5 Remedies To Help Dissolve Kidney Stones Naturally

Consume apple cider vinegar as a natural remedy for kidney stones

Another natural way to dissolve kidney stones by creating an alkaline environment in the kidneys is to consume apple cider vinegar. This is a great way of maintaining healthy alkaline pH levels in your body. The alkaline environment is crucial because it helps to dissolve kidney stones and prevent them from forming again. You can take two spoons of apple cider vinegar a day on its own, or you can dilute it with water.

Consume magnesium to destroy kidney stones

Consuming magnesium is a great natural way to dissolve kidney stones. According to Orthomolecular, writing in 2013, magnesium stimulates the production of calcitonin, which draws calcium out of the blood and soft tissues back into the bones, thus preventing kidney stones from forming.

According to an article published in 2011 by the Global Healing Center, people who took magnesium supplements had a 92.3 percent improvement rate in reduction of kidney stones. You should aim for 300mg of magnesium a day.

Magnesium can also be found in good amounts in some foods, for example, in bran products like whole-wheat bread and oatmeal. You can also eat some pumpkin or watermelon seeds to get magnesium.

Consume the herb uva ursi to dissolve kidney stones

A great herbal remedy for kidney stones is uva ursi. This plant has its leaves turned into various herbal forms. Uva ursi is especially good in helping you with the pain and inflammation caused by kidney stones. It will also boost your immune system and help fight off any infections that could lead to more severe symptoms. A good amount to take is around 500mg a day.

Pages: 1 2