Home » Health Conditions » Headache On Top Of Head – Possible Causes And Effective Natural Remedies

Headache On Top Of Head – Possible Causes And Effective Natural Remedies

Remedies for headache on top of head

The best thing to do is to make sure you are getting enough water. Drinking ice-cold water helps. If you feel your headache is down to tension headache, then you should apply a heat pack at the back of your head for a few minutes to release the tension in your muscles. There are also some very good herbal remedies you can try to alleviate the pain.

Cinnamon is especially good if you suspect the headache might be due to blocked sinuses. Cinnamon has anti-inflammatory qualities and it also helps in controlling your blood sugar levels. A study published in 2008 in Nutrition Today found that cinnamon has effective antioxidant and anti-inflammatory qualities. Consume some cinnamon tea or rub cinnamon paste on the back of your neck to alleviate pain.

Basil oil also works very well against tension headaches that cause pain to the top of the head. Basil contains cinnamanic acid that improves circulation and thus helps your muscles to relax. Sarah McCabe from Mother Earth News wrote in her article in 2011 that its good muscle relaxing properties also stem from the large amount of magnesium basil has. Massage the head with basil oil or drink some basil tea twice a day.

Inhaling some crushed cloves is a very effective way to alleviate headaches on top of your head. It is very effective against tension headache and breathing it in for a few minutes should do the trick. Try to also get enough rest if you suffer from headache.

Pages: 1 2